Rats are fast becoming a great pet, offering the same affection and loyalty as a dog, without the same amount of hair-shedding. However, rats need a place to sleep and eat, which is why choosing the right cage is essential. This article looks at where...

In the 1950s, Karina Keelio, the inventor of the longboard set out to recreate the feeling of surfing on the street, known to a few people as 'sidewalk surfing'. From then on, longboarding has been a hit with both skateboarders, snowboarders and surfers....

With the introduction of yoga to many fitness studios, it has become a great workout that can be done in groups or at home. Yoga mats are available from a number of outlets and range greatly in both quality and price. This article will discuss where to...

When it comes to weight training, it is always good to know how to do things correctly and if you are doing an exercise wrong. Unfortunately, not everyone can afford an expert personal trainer, which is why books are a valuable commodity. This article...

Keeping pets is a messy business no matter how small or how big they are, they all seem to be capable of making a mess. However, out of all the messes they make, the most stubborn and hardest to clean up is pet hair. Which is why some vacuum companies...

Starting a fitness studio or gym can be an expensive process. After renting the property and assuring that all regulations are in place, it is often cheaper and more cost-effective in the long run if the fitness equipment is leased rather than purchased....

Over the last few decades, many scientific studies have been conducted to further look into the health properties of green tea. People have long held it in high regard due to its high antioxidant level. This article looks at the proven benefits of green...

Rats are fast becoming a must-have pet with their friendly nature, playful attitudes and cuddly features. However, like every pet, they need a place to live. Luckily, companies have started to recognise the potential of rodents as pets and have designed...

When deciding to start a gym whether it be for commercial or home use, one of the most important features along with the equipment is the flooring. The flooring has to stand up to heavy equipment, constant movement and spillages. Below is a guide to the...

Like most tasks in life, it is a lot easier when the problem is written down and worked out before hand. The same goes for exercise with a pre workout programme. It will be easier to make goals and stick to them while tracking progress along the way....